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mindfulness

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Morning Routine for Maximum Productivity_4

Don’t you love that feeling you get on days when you’re super productive and check everything off your to do list? I do too but sometimes I struggle with procrastination. In the past, I’ve had a hard time focusing and would end up putting off important tasks and using my time inefficiently. This wasted time and lack of productivity would result in frustration and anxiety at the end of the day as I looked back and realize how little I actually accomplished. At the top of the New Year I made a commitment to solve this problem and one trick